Need help right now?
If you are in immediate danger, call 911.
If you or someone you know is experiencing a mental health or suicide crisis, call or text 988.
For local Orange County mental health support, call OC Links at (855) 625-4657.
All of Her Resource Directory
These resources are provided for informational purposes and are not a substitute for professional medical, mental health, legal, or emergency services. All of Her is not affiliated with or responsible for the services provided by the organizations listed. Resources and availability may change; please contact the organization directly for current information.
Immediate Help & Mental Health
Emergency — 911: If you or someone else is in immediate physical danger or needs emergency medical care, call 911.
988 Suicide & Crisis Lifeline — Call or text 988: Free, confidential, 24/7 support for anyone experiencing suicidal thoughts, emotional distress, or a behavioral health crisis. It can also be used if you are worried about someone else. OC Health Care Agency
988 Suicide & Crisis LifelineOC Links — (855) 625-4657: Orange County’s free, confidential behavioral-health line. Available 24/7 for mental health concerns, substance use, treatment referrals, urgent support, and access to mobile crisis response when appropriate. OC Health Care Agency
OC LinksNAMI Orange County WarmLine — (714) 991-6412 or (877) 910-9276: Free, confidential peer support for Orange County residents dealing with mental health concerns, substance use, loneliness, or simply needing someone to talk to. Current hours are noon–midnight daily. NAMI Orange County
NAMI OC WarmLine2-1-1 Orange County — Dial 211 or (888) 600-4357: A great first stop when someone does not know where to turn. 211OC connects residents with housing, food, health care, mental health services, financial assistance, shelters, and other local resources. It is free, confidential, available 24/7, and offers translation in more than 200 languages. 211OC
211 Orange County
Pregnancy, Postpartum & Maternal Mental Health
National Maternal Mental Health Hotline — 1-833-TLC-MAMA (1-833-852-6262): Free, confidential, 24/7 call, text, and chat support for pregnant women, new moms, and families experiencing mental health challenges before, during, or after pregnancy. Maternal and Child Health Bureau
Maternal Mental Health HotlinePostpartum Support International — 1-800-944-4773: Support, education, and connections to local perinatal mental health resources. English text support is available at 800-944-4773 and Spanish text support at 971-203-7773. PSI specifically notes that its HelpLine is not an emergency crisis line; emergencies should go to 988 or 911. Postpartum Support International (PSI)
Postpartum Support InternationalMOMS Orange County — (714) 972-2610: One of the strongest local resources to include. MOMS OC offers no-cost pregnancy and postpartum education, postpartum support groups, maternal mental health resources, lactation support, health navigation, and programs in English, Spanish, and Vietnamese. MOMS Orange County
MOMS Orange CountyOC Breastfeeding Support — (714) 834-8363: Orange County Health Care Agency breastfeeding helpline and community lactation resources. OC Health Care Agency
Orange County Breastfeeding Resources
Domestic Violence, Relationship Abuse & Sexual Assault
Human Options — (877) 854-3594: Confidential 24/7 domestic and relationship violence hotline offering safety planning, shelter and longer-term support in Orange County. Human Options
Human OptionsLaura’s House — (866) 498-1511: 24/7 domestic violence crisis hotline providing emergency shelter access, safety planning, therapy, support groups, resources, referrals, and legal advocacy. Laura's House
Laura's HouseRadiant Futures — (877) 531-5522: 24-hour helpline and housing/support services for survivors of domestic violence and human trafficking, including individuals with children and pets. Radiant Futures
Radiant FuturesWaymakers Sexual Assault Crisis Hotline — (949) 831-9110 or (714) 957-2737: Confidential support from trained sexual-assault counselors, available 24/7. Waymakers also provides victim advocacy and support for other types of crime and human trafficking. Waymakers
Waymakers Victim Services
Women’s Health & Reproductive Care
UCI Health Women’s Health — (714) 456-2911: Comprehensive women’s health care covering gynecology, pregnancy, reproductive health, pelvic health, sexual dysfunction, menopause and other concerns across the lifespan. UCI Health
UCI Health Women's HealthPlanned Parenthood of Orange & San Bernardino Counties — (714) 922-4100: Affordable reproductive and sexual health care including wellness exams, contraception, STI testing and treatment, cervical screening, breast health services and other preventive care. Orange County locations include Anaheim, Costa Mesa, Mission Viejo, Orange, Santa Ana and Westminster. Planned Parenthood
Planned Parenthood Orange & San Bernardino CountiesHoag Women’s Health Institute: Local resources for maternity, gynecology, breast health, pelvic health, sexual health, and perimenopause/menopause. Their menopause program specifically addresses symptoms, treatment options, sexual health, bone health and midlife wellness. Hoag
Hoag Women's Health InstituteFamily, Food, Housing & Everyday Support
Orange County Family Resource Centers / FaCT — (714) 566-2878: Community-based centers throughout Orange County that offer services such as counseling, parenting education, case management, domestic-violence support, food resources, health and wellness services, and referrals. Factoc
Find an Orange County Family Resource Center2-1-1 Orange County: I would repeat this one at the bottom because it is the best catch-all. They can connect women with food assistance, diapers, housing, rent and utility assistance, health care, shelters and other local services.